Carly Wickens Yoga

3 weeks ago

I am absolutely overwhelmed with the support from everyone for this walk. Thank you, everyone, so much. Sadly the date in May has been cancelled but we are now doing the Snowdon walk in June and all your donations will help make a huge difference to one day, beating Alzheimer's disease 🙏 ... See MoreSee Less

Carly's page

www.justgiving.com

Help Carly Wickens raise money to support Alzheimer's Society

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Carly Wickens Yoga

3 weeks ago

☀️🙏🏻 ... See MoreSee Less

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Carly Wickens Yoga

4 weeks ago

Why you need yoga in 2021 | Om Yoga Magazine

www.ommagazine.com

3 important (and fascinating) science-proven reasons you need yoga in 2021. By Kim Weeks and Sat Bir Singh Khalsa

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Carly Wickens Yoga

4 weeks ago

"One of the dysfunctional patterns of the mind is the assumption that the Now needs to be filled with something all the time. Of course you have to do things, but see if you can also experience the spaciousness of this moment, the inherent goodness of this moment, regardless of what it contains." - Eckhart Tolle ... See MoreSee Less

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Carly Wickens Yoga

1 month ago

Today I finished 30 days of 50 Burpees per day (not all 50 in one go 😉). Getting to that 1500th Burpee was fantastic. What I’ve noticed is I’m maybe a bit quicker at doing them and hopefully a bit fitter. My 11 year old son joined me and it was great to focus on something fitness related together, especially while he was off school. Tomorrow me and my husband are starting a new challenge, 30 Yoga Salutes to the sun per day for 30 days. It will be interesting to see how the two types of movement affect the body differently but also it will be nice to have a new challenge. Just having even a small challenge to focus on is fantastic for self esteem and gives you a great feeling of satisfaction once completed. Feel free to join us 😉🙏🏻 ... See MoreSee Less

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